Bay leaves have many potential health benefits, including:

Antibacterial properties: Bay leaves have antibacterial properties.

Blood sugar control: Bay leaves may help with blood sugar control.

Kidney stones: Bay leaf extract may help prevent kidney stones by reducing urease in the body and removing excess sodium.

Seizures: Bay leaf extract may help treat seizures.

Cholesterol levels: Bay leaf tea may help improve cholesterol levels.

Digestion: Bay leaf tea can improve digestion by promoting the secretion of digestive enzymes.

Stress: Bay leaf tea contains compounds like linalool, which are known for their calming effects.

Anxiety: Burning bay leaves may help relieve anxiety due to the linalool in the smoke.

Immune system: Bay leaves are a good source of vitamins A, B6, and C, which support a healthy immune system.

Detoxification: Bay leaves have high antioxidant activity, which is good for detoxification and protecting against free radicals.