Turmeric fingers, also known as haldi, have many health benefits, including:

Anti-depressant

Turmeric fingers can help prevent depression and act as an anti-depressant when consumed regularly.

Cancer prevention

Turmeric fingers can help prevent prostate cancer, stop the growth of existing prostate cancer, and destroy cancer cells.

Immunity booster

Turmeric is known for boosting immunity, releasing stress, and treating inflammation.

Digestion

Turmeric fingers help regulate digestion and intestinal flora, and protect the gastric mucosa against Helicobacter pylori, which can prevent gastric ulcers.

Anti-inflammatory

Turmeric fingers have high anti-inflammatory properties that can help reduce swelling and prevent further inflammation, which can help treat arthritis and other joint pain.

Antioxidant

Turmeric fingers have strong antioxidant properties that can help protect the body from free radicals that damage healthy cells, and can help combat aging and boost metabolism.